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Training breakdowns, competition strategy, and everything I’ve learned about performing at the highest level after 40.
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Subscribe on YouTube →Quarterfinals: How to Score Your Best on All 4 Workouts
What a Push Day Actually Looks Like After 40
Most People Won't Finish 26.3 (Here's How to Score Well)
I Nailed 26.2 Pacing… and Almost Failed at the End
Masters in Motion Podcast
All Episodes →Episode 121: Mastering the CrossFit Quarterfinals — Strategy, Pacing, and What Actually Matters
Episode 120: Breaking Down CrossFit Open 26.2
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